CPR (Cardio pulmonary Resuscitation) Training and Download Certificate


Have you ever witnessed a situation where someone collapsed before you, and you had no idea what to do next other than call medical help? Ofcourse, that seems terrifying to find someone in such a scenario. But instead of watching the person struggling for life till the medical help arrives, you can help them bring their heartbeat back with CPR.

Cardiopulmonary Resuscitation (CPR) is an emergency procedure that is performed by pressing the chest and rescuing breathing to keep the person’s blood circulating and oxygenated until medical help arrives. This blog will provide the important techniques and skills of CPR training to help you save lives and make a difference in emergencies.

Performing chest compressions: One of the initial lessons in CPR training

Whether you put more or less salt, this inaccurate amount of it will make the food unpleasant or distasteful. That’s why Precision and accuracy are essential. Similarly, one must know how many compressions to give per minute while giving CPR. A medical Association, American Heart Association (AHA), recommends the compression rate should be 100-120 per minute. This ensures enough blood circulation throughout the body and increases the chance of survival for the individual in need.

How to perform chest compressions

Even if you know the count, you won’t be able to give CPR until you learn the technique of performing compressions. To perform compressions, ensure the individual is on a hard surface. If not, find the hard surface and place him, and kneel beside him. The second step is to interlock your hands and place them below the nipple line at the center of the person’s chest. Make sure that your elbow is straight. By using the weight of your upper body, push down firmly on the chest, allowing it to recoil entirely between compressions. Remember to keep at least 2 inches depth for the compressions in adults. 

Providing Rescue Breaths 

Your job of performing CPR doesn’t end with performing Compressions. Rescue breaths are in line too. While compressions circulate the blood, rescue breaths deliver oxygen to the lungs of the needy individual. CPR training will teach you to the importance of both processes. First, check whether the person can intake air for rescue breaths. Make their airway clear by lifting the chin and tilting the head back. Later, create a seal over their mouth with your own and pinch the nose. Take a normal breath in that position and provide two rescue breaths. Each should last for about one second. Watching that the person’s chest rises and falls when you give rescue breath is important. It ensures that the technique is working and oxygen is circulating. Recently, the ratio of compressions and rescue breaths has changed in the CPR technique. According to AHA’s suggested guidelines, CPR is now performed by giving continuous compressions without rescue breaths in most adult cardiac arrest cases. This method is known by the name of Hands-Only CPR. As per 0bservations, this method is as effective as traditional CPR. However, you can provide rescue breaths if you are trained in CPR and feel confident.

CPR techniques for different age groups

CPR is indeed an important skill. If acquired with proper training, one can make all the difference by saving lives during emergencies. Cardiac arrest is one such emergency, and CPR can increase the survival chance of an individual having a cardiac arrest. Let’s see how it is performed on adults and children and how the techniques differ.

CPR તાલીમમાં સહભાગી થનાર દરેક સારસ્વત મિત્રોએ નીચે આપેલ લિંક ઓપન કરી પોતાનું રજીસ્ટ્રેશન કરવાનું રહેશે. તાલીમના દિવસે એજ લિંક ઓપન કરી પોતાના મોબાઇલ નંબરથી આપનું નામ સર્ચ કરી પ્રમાણપત્ર ડાઉનલોડ કરી શકાશે.

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